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October Song of the Month

Inspiration from the uber talented Justin Timberlake about taking a chance on happiness. Perfect for our theme of targeting joy …Read More

Profile PhotoAnnaOctober 4, 2014

October Coaching Corner

Think of 3 areas of your life you’ve been worried about. Write them down. Taking one at a time, ask …Read More

Profile PhotoAnnaOctober 3, 2014

October Report: Target Happiness

The energy for this month revolves around the word joyful. It’s not necessarily that everything will be joyful, but that …Read More

Profile PhotoAnnaOctober 1, 2014

That’s not me

This morning as I lie in bed chastising myself for not getting up and doing yoga like I used to, …Read More

Profile PhotoAnnaSeptember 8, 2014

September Coaching Corner

Reviewing the past can be useful as long as we don’t dive too deeply for too long. What past experiences …Read More

Profile PhotoAnnaSeptember 4, 2014

I got one less problem withoutcha

Perfect song for the month. Great approach to getting rid of issues from the past. Just LET IT GO! I …Read More

Profile PhotoAnnaSeptember 3, 2014

September Affirmation

Here’s the money phrase for this month! Remember this month is about clarity so these words that will help you …Read More

Profile PhotoAnnaSeptember 2, 2014
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