When We Don’t Win: 5 Steps to Find the Silver Lining

Everybody likes to win. It makes us feel good. We get what we want. We feel happy. Maybe even overjoyed. …Read More

Profile PhotoAnnaNovember 17, 2016

Weathering the Political Storm

It’s hard to get a feel for the energy this month through all the chaos and hullabaloo around the U.S. …Read More

Profile PhotoAnnaNovember 13, 2016


This month is a culmination of a lot of shifts and changes. Think of it as taking a lot of …Read More

Profile PhotoAnnaOctober 7, 2016

Looking back…

The feeling I get for September is a vibrancy, an aliveness with shades of nostalgia. It’s a combination of looking …Read More

Profile PhotoAnnaSeptember 3, 2016

How to shift your life without changing a thing

Whose life is this, anyway? Maybe you’ve been asking yourself that lately. You dreamed of doing something you loved, being …Read More

Profile PhotoAnnaJuly 20, 2016

Stress…breath…and make-overs

My sense about the energy for August is that life is going to feel a bit hyper, wound up, anxiety-ridden. …Read More

Profile PhotoAnnaJuly 1, 2016

Why seeking happiness may be making you unhappy

“I just want to be happy.” A supportive relationship, good friends, work that doesn’t suck the life out of you, …Read More

Profile PhotoAnnaJune 20, 2016

Open hearts open doors

The key to July is FUN – laughter, play, silliness – anything that opens your heart and mind. We’ve been …Read More

Profile PhotoAnnaJune 15, 2016
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