The word for January is stillness. The goal this month is to minimize stimulation, diminish emotional upset and rest. Period. …Read More

Profile PhotoAnnaJanuary 1, 2016

August 2015 Forecast

I’m happy to report that the first word that came to me for this month is optimistic. Things are looking …Read More

Profile PhotoAnnaJuly 27, 2015


I’m all about living a more soulful aka nourishing life. But lately I’ve been noticing my inclination to power through …Read More

Profile PhotoAnnaMay 4, 2015

Song of the Month

This month I thought of Kelly Clarkson’s HEARTBEAT SONG. It’s about losing something and having the courage to make a …Read More

Profile PhotoAnnaMay 4, 2015

May 2015 Coaching Corner

This month is about finding your uniqueness and letting it show. What part of yourself have you been reluctant to …Read More

Profile PhotoAnnaMay 3, 2015

May 2015 Affirmation

I stand before you, proud of who I am.Read More

Profile PhotoAnnaMay 2, 2015

May 2015 Energy Forecast

The first word that comes to me this month is JOY. Then I heard JOYFUL PRAISE. Surely, this is a …Read More

Profile PhotoAnnaMay 1, 2015

A little sadness never hurt

I’ve been spending some time with grief lately. Not a popular emotion, but one I’ve found to be quite powerful. …Read More

Profile PhotoAnnaApril 15, 2015
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