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October Coaching Corner

silver liningThink of 3 areas of your life you’ve been worried about. Write them down.

Taking one at a time, ask yourself: If there was a silver lining in this, what would it be?

Write down the silver lining.

Now write a statement. I am open to [fill in the silver lining] happening. Post it where you can see it. This is your target. Focus on the happy outcome.

 

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