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meditation

21

Jul'14

Shadow Dancing

I’m a trained Shadow Work (TM) facilitator. As such, I’m very comfortable with dealing with the darker side of things. …

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18

Jul'14

Finding Center

This week has been a practice in being in the moment. Stopping the racing thoughts and feelings. Knowing that under …

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17

Jul'14

I want to be unafraid

I want to be unafraid to have hope in my life. I want my hope out in the open. I …

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16

Jul'14

Watch this!

Apparently I’ve been distracting myself with little “life” things to protect myself from feeling hopeful. And I’ve been covering it …

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15

Jul'14

Finding hope

I’ve been taking my friend’s advice and observing the distractions in my life – health stuff, money stuff, home stuff. …

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14

Jul'14

Behind the curtain

I do a trade for coaching with a friend of mine once a month. This month I started into my …

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07

Jul'14

Gut check!

I was thinking about all of the ways we connect our “gut” with our intuition. Gut reaction, gut check, gut …

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03

Jul'14

This way!

If you’re new to my blog, I’ve recently quit my job and relocated to a new state. The other day I …

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