This month, the energy is all about the heart. Love, joy, happiness, sadness, grief. Every range of emotion is supported.
It may be that you’re feeling wild and free, wind blowing through your hair, joy-filled with abandon. Fantastic. Let ‘er rip!
In the next moment, it may be that deep feelings are at long last surfacing. If that’s the case, don’t push them away. Let them through. The best way to heal the past is to walk through it. The feelings won’t last forever, and once they pass, even if they return, they’ll be less intense. (Check out my tip below for reducing emotional intensity.)
Another energy that’s on the move this month is forgiveness. Forgiveness is powerful in and of it itself. But supported by this month’s energy, even deep, old hurts can be released with grace now. This includes forgiving others as well as yourself. Forgiveness is another way of saying: Thank you. You can go.
This month picture your heart as a garden. What seeds are you planting? What are you nurturing? What are you weeding out? It’s your garden. What will you grow?
Anna Francesca Celestino is an intuitive coach and author of the book Igniting Change. She has a gift for untangling emotional issues which she’s applied to The Emotional Workout. Six simple questions to find out what’s been stopping you and one question to turn it all around. Download your free copy now.